Personal Updates

Synchronising the Tongue with the Heart

By synchronising your tongue with your heart in all aspects of your life, you free yourself from the box that others have/will put you in. You free yourself to exist. But most importantly, you free yourself to live. Take the time you need to understand who you are at your core, and I promise, it will make it all worthwhile.

Advertisement
Personal Updates

A Letter to Myself: You Are Not Fat

Through this letter to my younger self, I hope to share with you the pieces of advice I wish someone had given me all those years ago. To my younger self, Firstly, you are doing absolutely amazing, my love. You are 22 and guess what? Most of the things that felt like they mattered a… Continue reading A Letter to Myself: You Are Not Fat

Personal Updates

Underplaying Mental Health

I intended this to be a very frank and impersonal post about the importance of mental health and acknowledging its existence in both our own lives and of those we love, but even as I sit here to write this, I find myself constantly trying to find ways of underplaying my own mental state and… Continue reading Underplaying Mental Health

Personal Updates

Learning to Honour My Body

Having been on the larger side throughout the course of my life, I have never really known a time where my body hasn't been a topic of conversation. From the gentle "oh, you're looking... healthy" to the "well you obviously need to do something about that", I have pretty much heard it all. And you… Continue reading Learning to Honour My Body